.: December 2010

About us

MENU, our weekly email newsletter, started as an advertising medium for Main Ingredient, our specialist retail grocery business. We opened our Sea Point shop in December 2002 because the limited range of food products available in the supermarkets frustrated us. We realised that there was a place in South Africa for a grocer catering to people who share our tastes and needs. We moved the shop on line in 2010, but have now discontinued it, having decided that it is time to “retire” and concentrate on our writing, photography and tour guiding. MENU has a wide circulation and is read nationally and internationally.

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Thursday, December 09, 2010

Rawbone's wines launched at Mzoli's, Gugulethu, 9th December 2010