Wednesday, April 28, 2021

Just a Walk in the Park - a visit to Kirstenbosch

Autumn is fast disappearing; we lit our first fire this week and April has been as dry as dust, the driest April since we bought our house in 2004. But rain is at last on the way. So, taking advantage of a walk in the park before the weather changes was on the agenda and the National Botanical Garden at Kirstenbosch, our local jewel, was the obvious place to go on Pensioners Free Tuesday. It is always a delight to walk there, especially as it changes so much with the seasons. Many beds are being replanted now that lock down's end has enabled many of the garden workers to return

A group of enthusiastic young pupils there for the day
 Cape Town school children have been exposed to nature in this way from a very early age
and they are given lectures on different aspects of the gardens

Lovely to see them playing on open ground

There are many trees in the gardens which are older than 100 years and this oak is one of them

A Dietes Bicolour iris, one of our indigenous irises

A lovely sculpture at the Otter Pond, where Cape Otters have been spotted fishing for crabs

and we spotted a crab under the water

Tibouchina Elegans, aka Glory Tree made a beautiful showing next to the pond

There are Tree aloes that are remarkably tall

The label on the tree

And a note to the history. When Jan van Riebeeck needed to keep the Khoikhoi out of the early settlement,
he planted a hedge of indigenous wild almonds
A part of the hedge is still there in Kirstenbosch, nearly 360 years later

This time we headed for the bottom of the Tree Canopy Walk, finding new vistas and pathways we have not seen before
and avoiding a long, hot climb up hill. Old bones do not make good climbing appliances

You are up in the canopy with great views of nature, birds, trees and plants and the mountain and the city below

This bit of the mountain is called, appropriately, Castle Rock, as it looks like a castle’s ramparts
You can walk up to the top of the gardens and then follow a contour path taking you up to the top of Table Mountain
A little easier than climbing up the front of the mountain from the City
And no, we have never done it. The Cable car works well for us!

You meet the nicest people up there

The plaque which gives information about the founder of the Kirstenbosch Garden

Professor Pearson's grave below the North African Cedar
which was given to him by his colleagues from the Royal Botanical Gardens at Kew
The HW Pearson Building at UCT was damaged in the recent Table Mountain fire

"Choose the best cycad picture said John"
But Lynne can’t choose as she thinks they are all so magnificent

Our most ancient of plants. Many of these are hundreds of years old
and cycads were here when dinosaurs roamed the earth

Supposed to be ancestors of conifers, not palms

When you climb down from the Cycad forest you come to The Dell, where a natural spring flows between rocks
and causes a lovely cool micro climate even on the hottest day. You can take off your shoes and paddle down the hill

One of Lynne’s favourite flowering plants, Streptocarpus
She grew three colours in a low plant pot on her coffee table in London which never stopped flowering
But she cannot keep one alive in Cape Town where they grow profusely in the wild

A small waterfall in The Dell

A blue dragonfly on a leaf

More magnificent trees as you walk downhill

Kirstenbosch is very disabled friendly and there are lovely easy walkways for wheelchairs
as well as a perfumed walk for those whose sight is not good,
where you can touch all the plants and smell the different aromas

Aloe flowering season is upon us

You can see why the Strelitzia is also known as the Bird of Paradise plant

Ready to take flight

The residue of our awful April fire on Table Mountain could still be seen as smoke in the air
It had been extinguished, but small root fires were still smouldering

Time for lunch and, thankfully, there were several tables free at Fynkos,
the Kirstenbosch Tea Room near the entrance gate, and there was also plentiful parking 

Walking gives one a great thirst and this was a good quencher

Lolly chose the vegetarian option of a health sandwich accompanied by very good crisp chips

Lynne had the local smoked trout and cream cheese sandwich with capers
(and red onions which she asked to be removed) and the same chips
If you order a plate of these glorious twice or thrice cooked chips it will cost you R54
The sandwiches are R108 and come with the chips, or salad

John had the biggest burger ever and it came with onion rings, some salad and those chips
He had his without the bun

The bill

and who should be at the next table but Bruce Jack, who has always made excellent wine
We found and bought his wines in several UK supermarkets in 2019
We are currently really enjoying his Shiraz at home. He has some wines on special at the moment
 https://bruce-jack.obtainwine.com/ 

A quick tour of the Garden Centre which sells a good selection of plants and other gardening items

A very good selection of seeds too, and a good bookshop next door
You do not have to enter the Gardens to visit the shops

A texture shot of a fluffy leafed plant

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Tuesday, April 20, 2021

This week's MENU - Lamb braai, Cape outings, Stellenbosch wine Route 50th, OM Trophy, Van Loveren



A huge bumble bee enjoying the delights of a blue water lily in our pond

Suddenly, we have a few stories to tell. The wine industry in South Africa has come, bruised and quite battered, through government imposed punishment that it did not deserve. Influential members of government, we believe, had a political agenda and decreed that the industry was closed down for five months in 2020. They made exports of wine illegal and/or impossible at a time when they were desperately needed and it was only because of desperate efforts on the part of VinPro, WOSA and other members of the industry that last year’s harvest could be completed. Now, because of the embargoes that were imposed, many producers have huge tanks full of unsold wine just when we have had what may well be the best quality harvest in South Africa’s history.

So it is encouraging to see wonderful efforts by individual organisations to boost the industry. We have never regurgitated press releases from PR agencies, but in this edition of MENU, we have broken that rule and there are three stories which incorporate information, whole or in part, that we have received and which we believe it is important to pass on to you. Please read on, click on the links and help us to support the oldest wine industry outside Europe 

As we write this a terrible fire, apparently lit by an arsonist, is raging on Table Mountain, with disastrous damage to the University of Cape Town which lost the Jagger Library with its rare collections of African books and archives, historic student residences and much more. The Rhodes Memorial tea room and the iconic Mostert's Mill, which dates from 1796, have also been destroyed. Our hearts go out to everyone in Cape Town to whom all these places are precious.


Easter lamb braai

We do a traditional Easter meal every year and daughter Clare joins us for dinner. This year, we had a deboned leg of lamb, so it went into John's amazing marinade the day before. It’s an easy recipe with soy, red wine, lots of garlic and fresh lavender and/or rosemary. You can see it after the photographs. The lavender adds an unusual and delicious flavour. Read on...

A False Bay day with lunch at Kalky's

It is still summer, but we often feel that we are shutting ourselves away. We have made a resolution to go out to a different area at least once a week and so we decided to go to the False Bay coast to have a lunch of Fish and Chips. The views from Boyes Drive were magnificent; the day was clear and fresh. Looking down on the Vleis and Muizenberg brings back lots of memories for Lynne of her early years when she used to come fishing and kite flying here with her father.  And, of course, swimming off Muizenberg beach. Read on...

A light lunch with friends at Green Point Park's Café

We often need to find places that are wheelchair accessible so that we can meet with friends who can’t come to our house, as it is not very disabled friendly – on a steep hill and with lots of steps. The Green Point Park restaurant has recently opened with new owners and this seemed like a good opportunity to try it out while meeting our friends. Read on...

Stellenbosch Wine Route celebrates 50 wonderful years

To celebrate their 50th Anniversary, the Stellenbosch Wine Route sent us a huge box of goodies this week so that we could enjoy the route's golden anniversary at homeThe wine route was founded in 1971 when three intrepid winemakers – Spatz Sperling of Delheim, Neil Joubert of Spier and Frans Malan of Simonsig, after a visit to France, realised the marketing potential and necessity of such an endeavour, and the rest was history as it spread across our winelands to much success. Stellenbosch Wine Routes paved the way for the creation of the country’s wine tourism, an industry that contributes R7.2bn to GDP per year. Read on...

The 2021 Old Mutual Trophy Wine and Spirits Shows

This year, judging takes place in the heart of the Mother City, at the Westin Cape Town. Michael Fridjhon is chairman of the judges for both competitions. Per last year’s format, all panellists are South African experts, and in the case of the spirits’ judging, also have a wealth of international product experience.

The entry kit and entry form for each of the competitions is available on the respective websites: Read on

Well-known wine family celebrates four decades with a refined new look

Robertson Valley’s Van Loveren Family Vineyards relaunches its heritage range

Forty years after the Retief brothers Wynand and Hennie, sons of the founders, established the well-known, modern-classic Van Loveren brand, the label, focus and appearance have been polished towards an even brighter future for the popular wine range. Read on...

All content in this article is © John & Lynne Ford, MENU

Monday, April 19, 2021

Well-known wine family celebrates four decades with a refined new look

Robertson Valley’s Van Loveren Family Vineyards relaunches its heritage range

Forty years after the Retief brothers Wynand and Hennie, sons of the founders, established the well-known, modern-classic Van Loveren brand, the label, focus and appearance have been polished towards an even brighter future for the popular wine range.

Celebrating a remarkable family wine business in which the next generation has taken charge, the revitalised branding was inspired by the Retiefs’ tightly-woven personal heritage and the deeply-rooted ethos of this outstanding winery. Theirs is a way of doing things that has positioned the family at the centre of the contemporary South African wine industry. It’s a constant process of renewal and investment in the future.

Central to the celebration is the launch of the Van Loveren heritage range’s smart new packaging and look. These are the stylish, cellar-crafted wines that have thrilled so many South African wine lovers the last four decades – now with elegant new packaging that make a subtle modern salute to the winery’s origins.

Phillip, third generation Retief and Managing Director, says the brand renovation is the result of Van Loveren’s long-time commitment - over generations - to encourage individual strong suits skills for the collective good in a shared vision.

 “This played out successfully when the team contemplated a reboot for Van Loveren wines during the pandemic’s cellar-door lockout, it struck them how much the idea of family features.

 “This both in the sense of the wines, but, of course, also in the owner-relatives and our employees’ relationship.”

In fact, this ‘group of families’ is the brand’s unique selling position.

And so the packaging design was inspired by the stories, sites and benchmarks across the Van Loveren estate, winery and gardens. The eye-catching graphic on the label is from the original invitation to the wedding of Hennie Retief senior to Jean van Zyl, who acquired the farm in 1937 and named it after one of her ancestors, Christina van Loveren.

Featuring that date in the branding is a nod to the past, but also a reminder of the Van Loveren Family Vineyards commitment to rejuvenation and growth, ever sensitive to consumer appeal.

 “Our story has always been defined by legacy and driven by a pioneering spirit – building on the past to create a rewarding future, marked by innovation, dedication and enthusiasm for the wines we nurture,” Retief said.

The wines of the Van Loveren Family Vineyards cover an appealing wide range, with the new-look packaging focused on the contemporary wine lover who enjoys sparkling to fortified wine, white and/or red, single varietals and expert blends.

The top-end is represented by the Christina’s Trousseau and Retief Reserve brands, while easy-drinking Tangle Tree and de-alcoholised Almost Zero round off the selection.

Van Loveren wines are widely available from all major retailers and wine stores, as well as online at www.vanloveren.co.za.

ISSUED BY                     :               ON THE MARQUE PR & COMMUNICATIONS

ON BEHALF OF            :               VAN LOVEREN

MEDIA QUERIES         :               PIPPA PRINGLE |ON THE MARQUE PR & COMMUNICATIONS |

071 461 6692 | pippa@onthemarque.co.za 

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All content in this article is © John & Lynne Ford, MENU

Stellenbosch Wine Route celebrates 50 wonderful years

To celebrate their 50th Anniversary, the Stellenbosch Wine Route sent us a huge box of goodies this week so that we could enjoy the route's golden anniversary at homeThe wine route was founded in 1971 when three intrepid winemakers – Spatz Sperling of Delheim, Neil Joubert of Spier and Frans Malan of Simonsig, after a visit to France, realised the marketing potential and necessity of such an endeavour, and the rest was history as it spread across our winelands to much success. Stellenbosch Wine Routes paved the way for the creation of the country’s wine tourism, an industry that contributes R7.2bn to GDP per year

#StellenboschWineRoute50

The box, individually labelled and hand delivered

The explanation.  Normally they would have invited media to a party
but, in these Covid days, it was not possible, so we applaud their solution

The contents: Left to Right: Two Canelé pastries (of which Lynne is very fond), two pork pies and a jar of Spicy Aubergine dip from Joostenberg, a bottle of Simonsig Cap Classique (one of our favourites) and a good 2015 bottle of Delheim Cabernet Sauvignon to enjoy, a bottle of tiny pickled onions from Companiesdrift farm, Huguenot cheese portions, two round rolls, and a jar of olives from Joostenberg. We have been enjoying things from this trove all weekend

and a rather large chocolate cake from Blõs bakery
 Thank you to all concerned; it certainly is a celebration of produce from Stellenbosch

Most Western Cape wine farms are open to visitors and to taste and buy wine. They suffered huge damage to their businesses while they were forced by the government to close for five months last year; an uninformed decision of very doubtful merit, as research is now demonstrating

So we urge you to enjoy a day out, include a wine estate or two en route and help them to recover from the damage,
but please be responsible if you are driving

Comprehensive information with maps about the farms on the route is available on the 

For more information, you can email info@wineroute.co.za or call 021 886 4310

Use @stellwineroute to connect with Stellenbosch Wine Routes on Facebook, Twitter and Instagram

All content in this article is © John & Lynne Ford, MENU


A light lunch with friends at Green Point Park's Café

We often need to find places that are wheelchair accessible so we can meet with friends who can’t come to our house, as it is not very disabled friendly – on a steep hill and with lots of steps. The Green Point Park restaurant has recently opened with new owners and this seemed like a good opportunity to try it out while meeting our friends

There was a lovely large group of toddlers visiting the park that day. They were so excited

Our indigenous blue water lilies were in full bloom in the ponds, accompanied by loud frog croaking

Seagulls were having a lovely freshwater bath near the waterwheel

A Eurasian or Common Coot (Fulica atra)

The restaurant is easy to find in the middle of the park, not far from the parking
The entire pathway is wheelchair friendly and there is a ramp

Our friends had already arrived and taken a table on the side

The interior is nice and fresh and the tables are well-spaced

The menu with prices is on a board above the counter, but printed menus are also on tables

The menu is simple, but there is something for everyone
Many of the beverages were out of stock however, so a delivery was needed

Judi's Falafel Bowl was huge and it came on a bed of rather chewy barley grains

Dave had the Egg Mayo Toasty

Lynne and Denise ordered the Scrambled egg, with Crème Fraiche and smoked Trout
with a Bos Rooibos Iced tea for Denise and an Appletiser for Lynne. The fresh juices were sold out

John ordered a Heineken Zero, but it was out of stock, so he had a Devil's Peak Zero to Hero beer instead at R40

with his Chicken Parma Zarma Toasty which has mozzarella cheese with the ham
Alcoholic beverages are not permitted in the Park

Our bill for five people came to R528 plus 10% service










The 2021 Old Mutual Trophy Wine and Spirits Shows

The 2021 Old Mutual Trophy Wine Show and Old Mutual Trophy Spirits Show will be judged at the end of May and first week of June. Results will be announced in July. This is a reminder to both the wine and spirits industries to enter the competition/s by Friday 23 April.

This year, judging takes place in the heart of the Mother City, at the Westin Cape Town. Michael Fridjhon is chairman of the judges for both competitions. Per last year’s format, all panellists are South African experts, and in the case of the spirits’ judging, also have a wealth of international product experience.

The entry kit and entry form for each of the competitions is available on the respective websites:

Old Mutual Trophy Wine Show: https://www.trophywineshow.co.za/

Old Mutual Trophy Spirits Show: https://trophyspiritshow.co.za/

For any further information, please contact:
Monica Mountjoy: monica@outsorceress.co.za
Tel: 083 783 1551
Or
Janice Fridjhon: janice@outsorceress.co.za
Tel: 083 302 2197

Issued by:
OutSorceress Marketing

A False Bay day with lunch at Kalky's

It is still summer, but we often feel that we are shutting ourselves away. We have made a resolution to go out to a different area at least once a week and so we decided to go to the False Bay coast to have a lunch of Fish and Chips. The views from Boyes Drive were magnificent; the day was clear and fresh. Looking down on the Vleis and Muizenberg brings back lots of memories for Lynne of her early years when she used to come fishing and kite flying here with her father.  And, of course, swimming off Muizenberg beach

The vista of the blue mountains and a windless sea

At Kalk Bay harbour, the seals were basking on the dockside, waiting for fish scraps from the stalls

Not much to do today, but scratch and groom

Drying flecked snoek

Or how about a doze in the sun while you let people know you are here by raising flipper and tail fin

Kalky’s has been here for years and it is the place for fresh fish.  Covid queues are in force, so they have a window where you pay and are given a number.  If you haven’t brought cash, they do have an ATM inside.  We found a small table very quickly, under the shade

A very disciplined queue; quite short and quick

Our bill, with the message we wanted, crisp chips

The tables have been spaced apart, further than before

Just the thing to enjoy with fish and chips - one of our favourite unwooded, crisp chardonnays,
2019 Limestone Hill from de Wetshof in Robertson. And yes, we do take our own glasses

The hake and chips. The message about crisp chips is sometimes hard to get across
The fish is delivered on top of the chips, so soggy just happens

The tables are sanitised before you sit down

Fishing off the end of the dock

Fresh fish on the slab - yellowtail

and two Kabeljou.  We heard a price of about R200 for a fish

And they can be expertly filleted for you
Do tell them you want the bones and head if you want to make stock

A row of Kalk Bay fishing boats
It was a lovely escape, with a good supermarket trip in Constantia Village on the way home


All content in this article is © John & Lynne Ford, MENU