Thursday, January 25, 2018

What’s on the MENU this week. Broccoli with Ginger and Garlic

We know we need to eat more broccoli, but it can get a bit boring.  This is a version you may like, with a lot of added flavour.  We are braaiing steak tonight and this will be one of our accompanying vegetables

400G Broccoli – 1 T light soya sauce – 1 t chopped garlic – 1 t chopped or grated fresh peeled ginger
Break up the broccoli into bite sized pieces then wash it. Put it into a microwave container, add the soy, the garlic and the ginger and stir. Microwave at the last minute for 2 to 3 minutes on full power (depends on your microwave) then serve
If you don't have fresh ginger use about a tablespoon of pink sushi ginger, chopped.  It works very well

Post a Comment