Monday, September 03, 2018

Crustless Quiche à la Lynne

2 large onions, sliced – 1 T olive oil - 4 eggs – 150ml cream – 50g cooked gammon, sliced – 2 grated courgettes (half a cup) – 100g grated cheddar cheese – 1T chopped parsley – salt and freshly ground black pepper – cayenne pepper or a spicy chilli mix
Grease well the dish in which you want to cook this. We recommend a pie dish or any oven proof quiche dish. Fry the onions in the oil and allow them to sweat down till golden brown. Beat the eggs with the cream and then stir in all the other ingredients except the cheese. Season, then pour into your dish; top with the cheese and a sprinkle of cayenne. Bake in a moderate 180˚C oven for 30 minutes, or until it is just setting in the middle. Slice and serve with a simple salad. You can, of course, put this filling into a savoury pastry case should you wish to

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